Detalhe Alimento

Nome: Bolacha chocolate
Grupo: Cereais e Derivados
SubGrupo: Bolachas
Parte Edível : 100%
Porção Unitária Recomendada: 
Referência Porção Unitária Recomendada : 
Porção Unitária Habitual: 
Referência Porção Unitária Habitual : 
Código: IS465
Código FoodEX2: A009Z

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Composição

   0 g    alcohol
   65 .4 g    Hidratos de carbono
   19 .8 g    Lípidos
   3 g    fibre, total dietary
   0 g    organic acids, total
   5 .7 g    protein, total
   5 .2 g    water
   0 .9 g    Outros

Distribuição energética

   0 .0 %    alcohol
   56 .6 %    Hidratos de carbono
   37 .3 %    Lípidos
   1 .2 %    fibre, total dietary
   0 .0 %    organic acids, total
   4 .9 %    protein, total

Valores per 100g edible portion

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  Valor Unidade Por porção habitual Por porção recomendada
Valor Energético
energy kcal, total metabolisable469kcal
energy kJ, total metabolisable1970kJ
Macroconstituintes
Lípidos19.8g
fatty acids, total saturated12.4g
fatty acids, total monounsaturated5.6g
fatty acids, total polyunsaturated1.3g
fatty acid 18:2 n-6 cis,cis1.3g
fatty acids, total trans0.2g
Hidratos de carbono65.4g
carbohydrate available, expressed as monosaccharide equivalents70.6g
sugars, total24g
oligosaccharides, available0g
starch, total41.4g
salt0.2g
fibre, total dietary3g
protein, total5.7g
alcohol0g
water5.2g
organic acids, total0g
cholesterol0mg
Vitaminas
vitamin A; retinol equiv from retinol and carotenoid activities0µg
carotene, total (vitamin A precursors)0µg
vitamin D0µg
alpha-tocopherol1.1mg
thiamin0.04mg
riboflavin0.6mg
niacin, preformed2mg
niacin equivalents, total3.2mg
niacin equivalents from tryptophan1.2mg
vitamin B-6, total0.08mg
vitamin B-120µg
vitamin C0mg
folate, total13µg
Minerais
ash0.80g
sodium92mg
potassium220mg
calcium16mg
phosphorus80mg
magnesium41mg
iron, total1.2mg
zinc0.8mg
LanguaL
Código Description pt
A0203 COOKIE (US CFR)
A0695 05 BAKERY PRODUCTS (EFG)
A0729 06 GRAINS AND GRAIN PRODUCTS (EUROCODE2)
A0821 FINE BAKERY WARE (EUROFIR)
B1312 WHEAT
C0208 SEED, SKIN REMOVED, GERM REMOVED (ENDOSPERM)
E0140 WHOLE, SHAPE ACHIEVED BY FORMING, THICKNESS 0.3-1.5 CM.
F0014 FULLY HEAT-TREATED
G0005 BAKED OR ROASTED
H0136 SUGAR OR SUGAR SYRUP ADDED
H0184 MILK ADDED
H0228 FLAVORING ADDED, ARTIFICIAL
H0231 CHOCOLATE OR COCOA ADDED
H0263 VEGETABLE FAT OR OIL ADDED
H0351 CHEMICAL LEAVENING AGENT ADDED
J0001 PRESERVATION METHOD NOT KNOWN
K0003 NO PACKING MEDIUM USED
M0001 CONTAINER OR WRAPPING NOT KNOWN
N0001 FOOD CONTACT SURFACE NOT KNOWN
P0024 HUMAN CONSUMER, NO AGE SPECIFICATION