| 0 | g | alcohol | ||||
| 65 | .4 | g | Hidratos de carbono | |||
| 19 | .8 | g | Lípidos | |||
| 3 | g | fibre, total dietary | ||||
| 0 | g | organic acids, total | ||||
| 5 | .7 | g | protein, total | |||
| 5 | .2 | g | water | |||
| 0 | .9 | g | Outros |
| 0 | .0 | % | alcohol | |||
| 56 | .6 | % | Hidratos de carbono | |||
| 37 | .3 | % | Lípidos | |||
| 1 | .2 | % | fibre, total dietary | |||
| 0 | .0 | % | organic acids, total | |||
| 4 | .9 | % | protein, total |
| Valor | Unidade | Por porção habitual | Por porção recomendada | |
|---|---|---|---|---|
| Valor Energético | ||||
| energy kcal, total metabolisable | 469 | kcal | ||
| energy kJ, total metabolisable | 1970 | kJ | ||
| Macroconstituintes | ||||
| Lípidos | 19.8 | g | ||
| fatty acids, total saturated | 12.4 | g | ||
| fatty acids, total monounsaturated | 5.6 | g | ||
| fatty acids, total polyunsaturated | 1.3 | g | ||
| fatty acid 18:2 n-6 cis,cis | 1.3 | g | ||
| fatty acids, total trans | 0.2 | g | ||
| Hidratos de carbono | 65.4 | g | ||
| carbohydrate available, expressed as monosaccharide equivalents | 70.6 | g | ||
| sugars, total | 24 | g | ||
| oligosaccharides, available | 0 | g | ||
| starch, total | 41.4 | g | ||
| salt | 0.2 | g | ||
| fibre, total dietary | 3 | g | ||
| protein, total | 5.7 | g | ||
| alcohol | 0 | g | ||
| water | 5.2 | g | ||
| organic acids, total | 0 | g | ||
| cholesterol | 0 | mg | ||
| Vitaminas | ||||
| vitamin A; retinol equiv from retinol and carotenoid activities | 0 | µg | ||
| carotene, total (vitamin A precursors) | 0 | µg | ||
| vitamin D | 0 | µg | ||
| alpha-tocopherol | 1.1 | mg | ||
| thiamin | 0.04 | mg | ||
| riboflavin | 0.6 | mg | ||
| niacin, preformed | 2 | mg | ||
| niacin equivalents, total | 3.2 | mg | ||
| niacin equivalents from tryptophan | 1.2 | mg | ||
| vitamin B-6, total | 0.08 | mg | ||
| vitamin B-12 | 0 | µg | ||
| vitamin C | 0 | mg | ||
| folate, total | 13 | µg | ||
| Minerais | ||||
| ash | 0.80 | g | ||
| sodium | 92 | mg | ||
| potassium | 220 | mg | ||
| calcium | 16 | mg | ||
| phosphorus | 80 | mg | ||
| magnesium | 41 | mg | ||
| iron, total | 1.2 | mg | ||
| zinc | 0.8 | mg |
| Código | Description pt |
|---|---|
| A0203 | COOKIE (US CFR) |
| A0695 | 05 BAKERY PRODUCTS (EFG) |
| A0729 | 06 GRAINS AND GRAIN PRODUCTS (EUROCODE2) |
| A0821 | FINE BAKERY WARE (EUROFIR) |
| B1312 | WHEAT |
| C0208 | SEED, SKIN REMOVED, GERM REMOVED (ENDOSPERM) |
| E0140 | WHOLE, SHAPE ACHIEVED BY FORMING, THICKNESS 0.3-1.5 CM. |
| F0014 | FULLY HEAT-TREATED |
| G0005 | BAKED OR ROASTED |
| H0136 | SUGAR OR SUGAR SYRUP ADDED |
| H0184 | MILK ADDED |
| H0228 | FLAVORING ADDED, ARTIFICIAL |
| H0231 | CHOCOLATE OR COCOA ADDED |
| H0263 | VEGETABLE FAT OR OIL ADDED |
| H0351 | CHEMICAL LEAVENING AGENT ADDED |
| J0001 | PRESERVATION METHOD NOT KNOWN |
| K0003 | NO PACKING MEDIUM USED |
| M0001 | CONTAINER OR WRAPPING NOT KNOWN |
| N0001 | FOOD CONTACT SURFACE NOT KNOWN |
| P0024 | HUMAN CONSUMER, NO AGE SPECIFICATION |