Detalhe Alimento
Composição
| 0 | g | alcohol | ||||
| 57 | .5 | g | Hidratos de carbono | |||
| 18 | .3 | g | Lípidos | |||
| 4 | g | fibre, total dietary | ||||
| 0 | g | organic acids, total | ||||
| 10 | g | protein, total | ||||
| 5 | .5 | g | water | |||
| 4 | .7 | g | Outros |
Distribuição energética
| 0 | .0 | % | alcohol | |||
| 52 | .7 | % | Hidratos de carbono | |||
| 36 | .5 | % | Lípidos | |||
| 1 | .7 | % | fibre, total dietary | |||
| 0 | .0 | % | organic acids, total | |||
| 9 | .2 | % | protein, total |
Valores per 100g edible portion
| Valor | Unidade | Por porção habitual | Por porção recomendada | |
|---|---|---|---|---|
| Valor Energético | ||||
| energy kcal, total metabolisable | 443 | kcal | ||
| energy kJ, total metabolisable | 1860 | kJ | ||
| Macroconstituintes | ||||
| Lípidos | 18.3 | g | ||
| fatty acids, total saturated | 8 | g | ||
| fatty acids, total monounsaturated | 5.8 | g | ||
| fatty acids, total polyunsaturated | 3.4 | g | ||
| fatty acid 18:2 n-6 cis,cis | 3.2 | g | ||
| fatty acids, total trans | 0.8 | g | ||
| Hidratos de carbono | 57.5 | g | ||
| carbohydrate available, expressed as monosaccharide equivalents | 63.1 | g | ||
| sugars, total | 3 | g | ||
| oligosaccharides, available | 0 | g | ||
| starch, total | 54.5 | g | ||
| salt | 3.1 | g | ||
| fibre, total dietary | 4 | g | ||
| protein, total | 10 | g | ||
| alcohol | 0 | g | ||
| water | 5.5 | g | ||
| organic acids, total | 0 | g | ||
| cholesterol | 8 | mg | ||
| Vitaminas | ||||
| vitamin A; retinol equiv from retinol and carotenoid activities | 0 | µg | ||
| carotene, total (vitamin A precursors) | 0 | µg | ||
| vitamin D | 0 | µg | ||
| alpha-tocopherol | 2.1 | mg | ||
| thiamin | 0.32 | mg | ||
| riboflavin | 0.09 | mg | ||
| niacin, preformed | 0.7 | mg | ||
| niacin equivalents, total | 3 | mg | ||
| niacin equivalents from tryptophan | 2.3 | mg | ||
| vitamin B-6, total | 0.1 | mg | ||
| vitamin B-12 | 0 | µg | ||
| vitamin C | 0 | mg | ||
| folate, total | 26 | µg | ||
| Minerais | ||||
| ash | 4.70 | g | ||
| sodium | 1230 | mg | ||
| potassium | 340 | mg | ||
| calcium | 54 | mg | ||
| phosphorus | 420 | mg | ||
| magnesium | 100 | mg | ||
| iron, total | 4.5 | mg | ||
| zinc | 2.3 | mg |
| Código | Description pt |
|---|---|
| A0203 | COOKIE (US CFR) |
| A0695 | 05 BAKERY PRODUCTS (EFG) |
| A0729 | 06 GRAINS AND GRAIN PRODUCTS (EUROCODE2) |
| A0821 | FINE BAKERY WARE (EUROFIR) |
| B1219 | COMMON OAT |
| C0174 | PART OF PLANT |
| E0147 | WHOLE, SHAPE ACHIEVED BY FORMING |
| F0014 | FULLY HEAT-TREATED |
| G0001 | COOKING METHOD NOT KNOWN |
| H0158 | SUCROSE ADDED |
| H0221 | FAT OR OIL ADDED |
| H0319 | WHEAT ADDED |
| J0001 | PRESERVATION METHOD NOT KNOWN |
| K0003 | NO PACKING MEDIUM USED |
| M0001 | CONTAINER OR WRAPPING NOT KNOWN |
| N0001 | FOOD CONTACT SURFACE NOT KNOWN |
| P0024 | HUMAN CONSUMER, NO AGE SPECIFICATION |