Detalhe Alimento
Nome: Entrecosto de porco estufado, sem molho
Grupo: Carne e Derivados, Criação e Caça
SubGrupo: Carne
Parte Edível : 100%
Porção Unitária Recomendada:
Referência Porção Unitária Recomendada :
Porção Unitária Habitual:
Referência Porção Unitária Habitual :
Código: IS159
Código FoodEX2:
Composição
| 0 | g | alcohol | ||||
| 0 | g | Hidratos de carbono | ||||
| 15 | .4 | g | Lípidos | |||
| 0 | g | fibre, total dietary | ||||
| 0 | g | organic acids, total | ||||
| 26 | .6 | g | protein, total | |||
| 56 | .2 | g | water | |||
| 1 | .8 | g | Outros |
Distribuição energética
| 0 | .0 | % | alcohol | |||
| 0 | .0 | % | Hidratos de carbono | |||
| 55 | .8 | % | Lípidos | |||
| 0 | .0 | % | fibre, total dietary | |||
| 0 | .0 | % | organic acids, total | |||
| 44 | .2 | % | protein, total |
Valores per 100g edible portion
| Valor | Unidade | Por porção habitual | Por porção recomendada | |
|---|---|---|---|---|
| Valor Energético | ||||
| energy kcal, total metabolisable | 245 | kcal | ||
| energy kJ, total metabolisable | 1020 | kJ | ||
| Macroconstituintes | ||||
| Lípidos | 15.4 | g | ||
| fatty acids, total saturated | 5.2 | g | ||
| fatty acids, total monounsaturated | 5.1 | g | ||
| fatty acids, total polyunsaturated | 2.5 | g | ||
| fatty acid 18:2 n-6 cis,cis | 2.1 | g | ||
| fatty acids, total trans | 0.1 | g | ||
| Hidratos de carbono | 0 | g | ||
| carbohydrate available, expressed as monosaccharide equivalents | 0 | g | ||
| sugars, total | 0 | g | ||
| sucrose | 0 | g | ||
| lactose | 0 | g | ||
| oligosaccharides, available | 0 | g | ||
| starch, total | 0 | g | ||
| salt | 0.3 | g | ||
| fibre, total dietary | 0 | g | ||
| protein, total | 26.6 | g | ||
| alcohol | 0 | g | ||
| water | 56.2 | g | ||
| organic acids, total | 0 | g | ||
| cholesterol | 91 | mg | ||
| Vitaminas | ||||
| vitamin A; retinol equiv from retinol and carotenoid activities | 0 | µg | ||
| carotene, total (vitamin A precursors) | 0 | µg | ||
| vitamin D | 0.8 | µg | ||
| alpha-tocopherol | 0.11 | mg | ||
| thiamin | 0.48 | mg | ||
| riboflavin | 0.27 | mg | ||
| niacin, preformed | 5.3 | mg | ||
| niacin equivalents, total | 11 | mg | ||
| niacin equivalents from tryptophan | 5.7 | mg | ||
| vitamin B-6, total | 0.29 | mg | ||
| vitamin B-12 | 0.88 | µg | ||
| vitamin C | 0 | mg | ||
| folate, total | 1 | µg | ||
| Minerais | ||||
| ash | 1.90 | g | ||
| sodium | 120 | mg | ||
| potassium | 330 | mg | ||
| calcium | 14 | mg | ||
| phosphorus | 180 | mg | ||
| magnesium | 22 | mg | ||
| iron, total | 1.2 | mg | ||
| zinc | 2.6 | mg |
| Código | Description pt |
|---|---|
| A0150 | MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR) |
| A0459 | MEAT AND MEAT PRODUCTS (CIAA) |
| A0633 | MEAT AND MEAT PRODUCTS (CCFAC) |
| A0714 | 24 RED MEAT AND MEAT PRODUCTS (EFG) |
| A0726 | 03 MEAT AND MEAT PRODUCTS (EUROCODE2) |
| A0737 | 030 MEAT (FROM MAMMALS OTHER THAN MARINE MAMMALS) (MM) (CCPR) |
| A0794 | RED MEAT (EUROFIR) |
| B1136 | SWINE |
| C0175 | SKELETAL MEAT PART |
| E0150 | WHOLE, NATURAL SHAPE |
| F0014 | FULLY HEAT-TREATED |
| G0020 | SIMMERED, POACHED OR STEWED |
| H0001 | TREATMENT APPLIED NOT KNOWN |
| J0001 | PRESERVATION METHOD NOT KNOWN |
| K0003 | NO PACKING MEDIUM USED |
| M0001 | CONTAINER OR WRAPPING NOT KNOWN |
| N0001 | FOOD CONTACT SURFACE NOT KNOWN |
| P0024 | HUMAN CONSUMER, NO AGE SPECIFICATION |
| Z0023 | RIB (MEAT CUT) |